Mafala Akutoma Natole Ofungu Ngati mukukonzekera tsiku la dzuwa ndi mafunde kapena masana ku dziwe, thambo labwino ndi chinthu chofunikira. Sikuti thambo la gombe liyenera kutonthoza ndi kalembedwe, koma liyeneranso kukhala lodzipereka ndipo
Pankhani yosunga mtundu wa zida zanu za gofu, zophimba kumutu zimakhala ndi gawo lofunikira. Amateteza makalabu anu ku dothi, fumbi, ndi kuwonongeka, kumatalikitsa moyo wawo ndi ntchito zawo. Komabe, kusunga mphamvu ndi kukongola kwa mutu wanu c
Chitukuko cha anthu ndi chofulumira kwambiri, ndipo kuchuluka kwa anthu omwe amamwa kumawonjezeka nthawi zonse. Makamaka pakugwiritsa ntchito zinthu zing'onozing'ono za tsiku ndi tsiku, tilinso kuyambira pachiyambi cha zofunikira zogwiritsira ntchito mpaka zomwe zilipo panopa kuti mukhale ndi makonda.